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Potassium is one of the four electrolytes included in Bod•ē Thirst that helps you stay hydrated while exercising.*

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These electrolytes are essential minerals that are lost in perspiration; they are vital in preventing dehydration and maintaining energy levels.*

Potassium is important to your overall health. It works with sodium to help balance fluids in the body.* Maintaining the right balance of potassium and sodium is essential to nerve impulses, muscle contraction, carbohydrate metabolism and heart function.* If your potassium levels drop, you may experience fatigue, cramping, and/or muscle weakness.

Since potassium is one of the primary electrolytes you lose in sweat, Bod•ē Thirst replenishes your body with this essential mineral to help provide healthy hydration before, during, and/or after a workout.*



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Sources:
http://lpi.oregonstate.edu/infocenter/minerals/potassium/


 


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